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<channel>
	<title>The Red Avocado &#187; vegetarian</title>
	<atom:link href="http://theredavocado.com/blog/tag/vegetarian/feed/" rel="self" type="application/rss+xml" />
	<link>http://theredavocado.com/blog</link>
	<description>Organic Vegan Restaurant &#38; Catering</description>
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		<title>Friday night dinner feature</title>
		<link>http://theredavocado.com/blog/2011/12/friday-night-dinner-feature/</link>
		<comments>http://theredavocado.com/blog/2011/12/friday-night-dinner-feature/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 23:06:56 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Daily Features]]></category>
		<category><![CDATA[Seasonal Menu]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Seasonal Food]]></category>
		<category><![CDATA[shiitake]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://theredavocado.com/blog/?p=3381</guid>
		<description><![CDATA[<p>Roasted fingerling potatoes with grilled shiitakes &#38; steamed kale drizzled with Madhouse Rye Porter reduction &#38; sesame-carrot salad. $17.</p> ]]></description>
			<content:encoded><![CDATA[<p>Roasted fingerling potatoes with grilled shiitakes &amp; steamed kale drizzled with Madhouse Rye Porter reduction &amp; sesame-carrot salad. $17.<a href="http://theredavocado.com/blog/wp-content//din-12-2-11.jpg"><img class="alignright size-thumbnail wp-image-3382" title="din 12 2 11" src="http://theredavocado.com/blog/wp-content//din-12-2-11-150x150.jpg" alt="" width="150" height="150" /></a></p>
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		</item>
		<item>
		<title>Today&#8217;s Feature</title>
		<link>http://theredavocado.com/blog/2011/11/dinner-feature-11-25-11/</link>
		<comments>http://theredavocado.com/blog/2011/11/dinner-feature-11-25-11/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 21:15:04 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Daily Features]]></category>
		<category><![CDATA[Seasonal Menu]]></category>
		<category><![CDATA[Iowa City]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Seasonal Food]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://theredavocado.com/blog/?p=3341</guid>
		<description><![CDATA[<p>Sweet potato gnocchi with tofu, leeks, and kale in jalapeno-coconut sauce.  $18</p> ]]></description>
			<content:encoded><![CDATA[<p>Sweet potato gnocchi with tofu, leeks, and kale in jalapeno-coconut sauce.  $18<a href="http://theredavocado.com/blog/wp-content//feature1131.jpg"><img class="alignright size-thumbnail wp-image-3369" title="feature1131" src="http://theredavocado.com/blog/wp-content//feature1131-150x150.jpg" alt="" width="150" height="150" /></a></p>
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		</item>
		<item>
		<title>Tonight&#8217;s Feature</title>
		<link>http://theredavocado.com/blog/2011/11/tonights-feature-18/</link>
		<comments>http://theredavocado.com/blog/2011/11/tonights-feature-18/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 23:38:00 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Daily Features]]></category>
		<category><![CDATA[Seasonal Menu]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Iowa City]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[Seasonal Food]]></category>
		<category><![CDATA[The Red Avocado]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://theredavocado.com/blog/?p=3244</guid>
		<description><![CDATA[Rosemary tempeh galette with roasted fingerling potatoes, fresh radish and arugula drizzled with balsamic vinaigrette.  $16 <p>&#160;</p> ]]></description>
			<content:encoded><![CDATA[<h4>Rosemary tempeh galette with roasted fingerling potatoes, fresh radish and arugula drizzled with balsamic vinaigrette.  $16<a href="http://theredavocado.com/blog/wp-content//11-16.jpg"><img class="alignright size-thumbnail wp-image-3275" title="11-16" src="http://theredavocado.com/blog/wp-content//11-16-150x150.jpg" alt="" width="150" height="150" /></a></h4>
<p>&nbsp;</p>
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		</item>
		<item>
		<title>Dinner feature Thursday night</title>
		<link>http://theredavocado.com/blog/2011/11/dinner-feature-thursday-night/</link>
		<comments>http://theredavocado.com/blog/2011/11/dinner-feature-thursday-night/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 22:35:56 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Daily Features]]></category>
		<category><![CDATA[Seasonal Menu]]></category>
		<category><![CDATA[cashew]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Seasonal Food]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://theredavocado.com/blog/?p=3223</guid>
		<description><![CDATA[<p>Black bean burrito with butternut squash &#38; spinach topped with tomato-roasted red pepper sauce served with arugula tossed in creamy cilantro dressing. $14.  also&#8230;sweet potato-black eyed pea soup with a dollop of jalapeno cashew butter</p> ]]></description>
			<content:encoded><![CDATA[<p>Black bean burrito with butternut squash &amp; spinach topped with tomato-roasted red pepper sauce served with arugula tossed in creamy cilantro dressing. $14.  also&#8230;sweet potato-black eyed pea soup with a dollop of jalapeno cash<a href="http://theredavocado.com/blog/wp-content//dinner-11-10.jpg"><img class="alignright size-thumbnail wp-image-3228" title="dinner 11-10" src="http://theredavocado.com/blog/wp-content//dinner-11-10-150x150.jpg" alt="" width="150" height="150" /></a>ew butter</p>
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		</item>
		<item>
		<title>Seasonal Menu 11/8-19</title>
		<link>http://theredavocado.com/blog/2011/11/seasonal-menu-118-19/</link>
		<comments>http://theredavocado.com/blog/2011/11/seasonal-menu-118-19/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 21:35:16 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Seasonal Menu]]></category>
		<category><![CDATA[jalapeno]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Seasonal Food]]></category>
		<category><![CDATA[shiitake]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://theredavocado.com/blog/?p=3198</guid>
		<description><![CDATA[<p>Roasted eggplant, celery, and leeks marinated with capers &#38; fresh herbs; served with brown rice &#38; the grain of the day, grilled shiitakes, and horseradish sauce. $18</p> <p>Pizza with housemade tofu cheese, roasted garlic-green onion sauce, grilled red bell peppers, fresh greens &#38; cilantro. $18/$10</p> <p>Bruschetta of roasted butternut, toasted sunflower seeds, and pickled jalapeno <span style="color:#777"> . . . &#8594; Read More: <a href="http://theredavocado.com/blog/2011/11/seasonal-menu-118-19/">Seasonal Menu 11/8-19</a></span>]]></description>
			<content:encoded><![CDATA[<p>Roasted eggplant, celery, and leeks marinated with capers &amp; fresh herbs; served with brown rice &amp; the grain of the day, grilled shiitakes, and horseradish sauce. $18</p>
<p>Pizza with housemade tofu cheese, roasted garlic-green onion sauce, grilled red bell peppers, fresh greens &amp; cilantro. $18/$10</p>
<p>Bruschetta of roasted butternut, toasted sunflower seeds, and pickled jalapeno aioli. $9</p>
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		</item>
		<item>
		<title>Dinner Feature</title>
		<link>http://theredavocado.com/blog/2011/11/3191/</link>
		<comments>http://theredavocado.com/blog/2011/11/3191/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 21:09:28 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Daily Features]]></category>
		<category><![CDATA[Seasonal Menu]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Iowa City]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[Seasonal Food]]></category>
		<category><![CDATA[tempeh]]></category>
		<category><![CDATA[The Red Avocado]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://theredavocado.com/blog/?p=3191</guid>
		<description><![CDATA[<p>Citrus glazed tempeh on a bed of local arugula with roasted beets and sweet potatoes finished with a dollop of housemade jalapeno cashew butter.  $17</p> ]]></description>
			<content:encoded><![CDATA[<p>Citrus glazed tempeh on a bed of local arugula with roasted beets and sweet potatoes finished with a dollop of housemade jalapeno cashew butter.  $17<a href="http://theredavocado.com/blog/wp-content//sweetsbeets.jpg"><img class="alignright size-thumbnail wp-image-3217" title="sweets&amp;beets" src="http://theredavocado.com/blog/wp-content//sweetsbeets-150x150.jpg" alt="" width="150" height="150" /></a></p>
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		<item>
		<title>Dinner feature Friday 11/4</title>
		<link>http://theredavocado.com/blog/2011/11/dinner-feature-friday-114/</link>
		<comments>http://theredavocado.com/blog/2011/11/dinner-feature-friday-114/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 21:26:49 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Daily Features]]></category>
		<category><![CDATA[Seasonal Menu]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Seasonal Food]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://theredavocado.com/blog/?p=3182</guid>
		<description><![CDATA[<p>Linguine tossed in a light sauce of fresh garlic, lemon verbena, and pureed tomatoes; served with sauteed tofu, celery, &#38; leeks and roasted carrots. All local veggies! $17.</p> ]]></description>
			<content:encoded><![CDATA[<p>Linguine tossed in a light sauce of fresh garlic, lemon verbena, and pureed tomatoes; served with sauteed tofu, celery, &amp; leeks and roasted carrots. All local veggies! $17.</p>
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		</item>
		<item>
		<title>Dinner Feature11/2/11</title>
		<link>http://theredavocado.com/blog/2011/11/dinner-feature11211/</link>
		<comments>http://theredavocado.com/blog/2011/11/dinner-feature11211/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 20:02:00 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Daily Features]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fundraiser]]></category>
		<category><![CDATA[Iowa City]]></category>
		<category><![CDATA[Seasonal Food]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://theredavocado.com/blog/?p=3162</guid>
		<description><![CDATA[<p>Black pepper tempeh on a bed of rosemary mashed potatoes served with grilled zucchini and fresh arugula topped with caramelized onion and drizzled with Peace Tree Rye Porter reduction.  $18</p> ]]></description>
			<content:encoded><![CDATA[<p><a href="http://theredavocado.com/blog/wp-content//Dinner-Feature2.jpg"><img class="alignright size-thumbnail wp-image-3166" title="Dinner Feature2" src="http://theredavocado.com/blog/wp-content//Dinner-Feature2-150x150.jpg" alt="" width="150" height="150" /></a>Black pepper tempeh on a bed of rosemary mashed potatoes served with grilled zucchini and fresh arugula topped with caramelized onion and drizzled with Peace Tree Rye Porter reduction.  $18</p>
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		</item>
		<item>
		<title>Tonight featuring</title>
		<link>http://theredavocado.com/blog/2011/10/tonight-featuring/</link>
		<comments>http://theredavocado.com/blog/2011/10/tonight-featuring/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 23:14:37 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Daily Features]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[iowa brewery]]></category>
		<category><![CDATA[Iowa City]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[peace tree]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[rye porter]]></category>
		<category><![CDATA[Seasonal Food]]></category>
		<category><![CDATA[The Red Avocado]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://theredavocado.com/blog/?p=3133</guid>
		<description><![CDATA[<p data-ft="{&#34;type&#34;:1}">Breaded tofu &#38; acorn squash, with brown rice, barley and roasted vegetables, drizzled with Peace Tree Rye Porter reduction  $18</p> ]]></description>
			<content:encoded><![CDATA[<p data-ft="{&quot;type&quot;:1}">Breaded tofu &amp; acorn squash, with brown rice, barley and roasted vegetables, drizzled with Peace Tree Rye Porter reduction  $18</p>
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		</item>
		<item>
		<title>Fundraiser for Jarrett Mitchell for City Council</title>
		<link>http://theredavocado.com/blog/2011/10/fundraiser-for-jarrett-mitchell-for-city-council/</link>
		<comments>http://theredavocado.com/blog/2011/10/fundraiser-for-jarrett-mitchell-for-city-council/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 17:05:22 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[city]]></category>
		<category><![CDATA[council]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fundraiser]]></category>
		<category><![CDATA[Iowa City]]></category>
		<category><![CDATA[jarrett]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[mitchell]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[The Red Avocado]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://theredavocado.com/blog/?p=3130</guid>
		<description><![CDATA[<p>Join us next Wednesday, November 2, for dinner to benefit local City council candidate Jarrett Mitchell. A percentage of the proceeds will go to his campaign fund.</p> ]]></description>
			<content:encoded><![CDATA[<p>Join us next Wednesday, November 2, for dinner to benefit local City council candidate <a href="http://www.facebook.com/pages/Jarrett-Mitchell-4-City-Council/192519990814144" target="_blank">Jarrett Mitchell</a>. A percentage of the proceeds will go to his campaign fund.</p>
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