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	<title>The Red Avocado &#187; News</title>
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	<description>Organic Vegan Restaurant &#38; Catering</description>
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		<title>Red Avocado News</title>
		<link>http://theredavocado.com/blog/2008/08/red-avocado-news/</link>
		<comments>http://theredavocado.com/blog/2008/08/red-avocado-news/#comments</comments>
		<pubDate>Fri, 15 Aug 2008 01:43:39 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[recipe]]></category>

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		<description><![CDATA[<p>Hello from The Red Avocado</p> <p>Hope everyone is recovering from the weather of this year and that life is returning somewhat to normal.</p> <p>This month’s last Wednesday fundraiser will go toward flood victims in the local area. Come for dinner on July 30th 5:30 – 8:30pm to support this worthy cause. We will donate 50% <span style="color:#777"> . . . &#8594; Read More: <a href="http://theredavocado.com/blog/2008/08/red-avocado-news/">Red Avocado News</a></span>]]></description>
			<content:encoded><![CDATA[<p>Hello from The Red <span id="lw_1218764531_0" class="yshortcuts" style="border-bottom: 1px dashed #0066cc; background: transparent none repeat scroll 0% 50%; cursor: pointer;">Avocado</span></p>
<p>Hope everyone is recovering from the weather of this year and that life is returning somewhat to normal.</p>
<p>This month’s last Wednesday fundraiser will go toward flood victims in the local area. Come for dinner on July 30th 5:30 – 8:30pm to support this worthy cause. We will donate 50% of our profit from the evening.</p>
<p>We continue to expand our beer and wine list. Within a couple of weeks we will be offering Old Capitol <span id="lw_1218764531_1" class="yshortcuts">Brewery</span>’s Farmer Brown Ale on tap. This will be a featured special, along with <span id="lw_1218764531_2" class="yshortcuts" style="border-bottom: 1px dashed #0066cc; cursor: pointer;">Sangria</span> and Wine Cocktails for our <span id="lw_1218764531_3" class="yshortcuts">Happy Hour</span>, which runs every Friday and Saturday 2:30 – 5:30pm.</p>
<p>The Red Avocado will be 9 years old on August 19th. Help us celebrate by joining us for an open house party that evening, 4:00 &#8211; 10:00 pm. We will provide music, grilled corn, other snacks and reduced prices on sangria. Our full beer and wine list will be available. There will be a an area for kid&#8217;s activities and a wine tasting, showcasing our wine list. All are welcome.</p>
<p>We are going into the true harvest season and here&#8217;s a recipe to highlight some of the great vegetables we have at our disposal here at this time of year.</p>
<p>Summer Vegetables in Coriander-Lemon Sauce</p>
<p>2 tablespoons <span id="lw_1218764531_4" class="yshortcuts">extra virgin olive oil</span><br />
1 clove garlic, crushed<br />
2 tablespoons diced onion<br />
2 medium zucchini, diced<br />
8-12 <span id="lw_1218764531_5" class="yshortcuts" style="border-bottom: 1px dashed #0066cc; cursor: pointer;">green beans</span>, cut into 1 inch pieces<br />
1 or two sweet peppers (bell of any kind will work), sliced<br />
<span id="lw_1218764531_6" class="yshortcuts">1/2 cup coconut milk</span><br />
1/2 teaspoon ground coriander<br />
1/8 teaspoon paprika<br />
1/2 teaspoon fresh lemon juice<br />
pinch or two of salt</p>
<p><span id="lw_1218764531_7" class="yshortcuts">Heat oil</span> in pan on medium. Add zucchini and saute for 5 to 10 minutes, stirring often. try to brown each side. Add onion and garlic, sauteing gently for a minute or so. Add the green beans and saute 1 or 2 minutes. Add peppers and saute 1 minute. Add the coconut milk and a tablespoon or two of water. Add coriander and paprika and bring to a boil. Turn down heat and simmer for 3 or 4 minutes. sauce should have thickened a little. Add a pinch or two of salt and the lemon juice. Let sit in a bowl for a minute or two before serving.</p>
<p>Enjoy!</p>
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