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	<title>The Red Avocado</title>
	<link>http://theredavocado.com/blog</link>
	<description>Organic Vegan Restaurant &#38; Catering</description>
	<lastBuildDate>Fri, 30 Jul 2010 01:08:49 +0000</lastBuildDate>
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		<title>This Weekend &#8211; Blackberry Ice Cream</title>
		<description><![CDATA[Rachael has created a dairy free blackberry ice cream that will knock your socks into next week. Available this weekend.
]]></description>
		<link>http://theredavocado.com/blog/2010/07/this-weekend-blackberry-ice-cream/</link>
			</item>
	<item>
		<title>Seasonal Dinner Features 7/27/10 &#8211; 8/7/10</title>
		<description><![CDATA[A bimonthly menu focusing on local and seasonal ingredients.
Grilled tofu with roasted eggplant &#38; zucchini and lemon basil sauce served with brown rice &#38; the grain of the day and steamed chard $17
Chipotle-glazed tempeh on a bed of chard served with potatoes, onions, and bell peppers drizzled with cilantro-lime cream  $15
Pizza with tofu cheese, jerk [...]]]></description>
		<link>http://theredavocado.com/blog/2010/07/seasonal-dinner-features-72710-8710/</link>
			</item>
	<item>
		<title>Lunch Feature  7/27-7/31</title>
		<description><![CDATA[Teriyaki stir-fry with local vegetables, chickpeas, and the grain of the day, garnished with toasted seeds     $9
]]></description>
		<link>http://theredavocado.com/blog/2010/07/lunch-feature-727-731/</link>
			</item>
	<item>
		<title>Lunch Feature 7/20-7/24</title>
		<description><![CDATA[Tamari-glazed  tofu with roasted potatoes, grilled zucchini, fresh tomato, and rosemary-lemon  aioli  $9
]]></description>
		<link>http://theredavocado.com/blog/2010/07/lunch-feature-720-724/</link>
			</item>
	<item>
		<title>Seasonal Dinner Features 7/13 &#8211; 7/26</title>
		<description><![CDATA[A bimonthly  menu focusing on local and seasonal ingredients.
Tamari-glazed tofu on a bed of snow pea shoots with roasted  potatoes, grilled zucchini, and rosemary-lemon aioli  $15
Summer platter of marinated tempeh, herb-roasted tomatoes, steamed  kale, corn on the cob with habanero butter, and quick-pickled beets  &#38; green beans $18
Pizza with tofu cheese, [...]]]></description>
		<link>http://theredavocado.com/blog/2010/07/seasonal-dinner-features-713-726/</link>
			</item>
	<item>
		<title>Farmer&#8217;s Market Recipe</title>
		<description><![CDATA[Thanks to all who came for the Farmer&#8217;s Market Chef&#8217;s Demo on July 3rd. As promised Dave is putting together recipes of the dishes he prepared a couple of Saturdays ago. Following is the noodle dish. Look for the Kohlrabi-basil relish and Spiced Cabbage with Sugar Snap Peas to come later in the week. Enjoy!
Sesame-Shiitake [...]]]></description>
		<link>http://theredavocado.com/blog/2010/07/farmers-market-recipe/</link>
			</item>
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		<title>Lunch Feature of the Week 7/8-7/12</title>
		<description><![CDATA[Peanut Satay with mixed grains, black beans, and seasonal vegetables topped with toasted seeds  $9
]]></description>
		<link>http://theredavocado.com/blog/2010/07/lunch-feature-of-the-week-78-712/</link>
			</item>
	<item>
		<title>Seasonal Dinner Features 6/29-7/12</title>
		<description><![CDATA[Roasted beet, cucumber, and marinated tofu napoleon  with tamari almond pate &#38; fresh basil; served with quinoa, greens,  and balsamic reduction   $18
Tempeh with coconut-jerk sauce, corncakes, and steamed  greens $15
Pizza with tofu cheese, tomato sauce, eggplant, green bell pepper,  and shiitakes  12 inch  $18   7 Inch  $10
Bruschetta of roasted garlic-fresh [...]]]></description>
		<link>http://theredavocado.com/blog/2010/06/seasonal-dinner-features-629-712/</link>
			</item>
	<item>
		<title>Lunch Feature of the Week 6/29-7/3</title>
		<description><![CDATA[Carrot chipotle nachos with salad greens, spiced zucchini, green onions, fried tempeh bites, and blue corn tortilla chips, garnished with cilantro-lime cream    $8
]]></description>
		<link>http://theredavocado.com/blog/2010/06/lunch-feature-of-the-week-629-73/</link>
			</item>
	<item>
		<title>Oldie but Goldie</title>
		<description><![CDATA[Nice to see Iowa City up there with the coastals:
http://www.airlinecreditcards.com/travelhacker/top-50-vegan-and-vegetarian-restaurants-in-the-world/
]]></description>
		<link>http://theredavocado.com/blog/2010/06/oldie-but-goldie/</link>
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