Cashew Coconut vegetables on a bed of grains with marinated tofu and toasted cashews $9
Seasonal Dinner Features 6/15 – 6/26
Marinated tofu on a bed of grains topped with basil sauce, served with roasted beet-caramelized fennel-fresh cucumber salad with orange vinaigrette $17
Tempeh with coconut-jerk sauce, corncakes, and braised greens $15
Pizza with tofu cheese, sesame-ginger sauce, shiitake, grilled scapes, bok choi, and toasted sesame & sunflower seeds 12 inch $18 7 Inch $10
Bruschetta of roasted garlic-fresh herb spread, snow pea shoots, and tamari almonds $8
Above menu items in italics are produced locally or regionally.
Lunch Feature of the Week 6/15-6/19
Spicy jerk tempeh sandwich with lettuce and vegenaise. $7
Benefit Dinner for Arts Iowa City
Join us to support grassroots visual arts in Iowa City. The Red Avocado will donate a portion of the proceeds from dinner on the last Wednesday of this month, June 30 5pm-8:30pm.
Arts Iowa City is a not for profit, volunteer-run organization working to make the visual arts flourish through visual arts exhibitions and promotion, artist mentoring and networking, and community visual arts education.
Located in the Wells Fargo Bank building on the Ped Mall, downtown Iowa City, Arts Iowa City’s Gallery Space is a vibrant and eclectic addition to Iowa City’s visual Arts landscape.
Lunch Feature of the Week 6/8-6/13
Pita pizza with tofu cheese, shiitake mushrooms, grilled scapes, spring garlic sauce, and snow pea shoots, served with side salad $12
Iowa City Ecocabs Friday Delivery Service
Friday begins A collaboration between The Red Avocado and Iowa City Ecocabs, a local bicycle cab service. Every Friday lunch thru the season, deliveries will be available to the downtown area. There $5 delivery charge per order, which goes directly to Ecocabs. Orders taken at The Red Avocado, 319 351 6088.
Check out our lunch menu here.
Seasonal Dinner Features 6/1 – 6/7
Vegetable nori maki with shiitake; served with spicy horseradish dip, seared tofu wedges,and greens $17
Roasted cumin tempeh with coconut-lime sauce; served with corncakes and seasonal veggies $15
Pizza with tofu cheese, green garlic sauce, grilled zucchini, and fresh herbs & greens 12 inch $18 17 Inch $10
Bruschetta of spring greens pesto, radish, and tamari almonds $8
Lunch Feature of the Week 6/01
Lemon pepper tofu served on a bed of salad and seasonal veggies tossed in balsamic vinaigrette, topped with herbed spring garlic aioli, and garnished with sweet pea shoots $10
Lunch Feature of the Week 05/27
Tempeh with creamy dill sauce, grilled asparagus & zucchini, served with salad greens, and mixed grains; garnished with cucumber & radish $12
Lunch Feature of the Week May 18
Teriyaki Tempeh on a bed of grains with roasted cauliflower, salad greens, topped with toasted seeds and spicy seaweed relish $9
