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<channel>
	<title>The Red Avocado &#187; Blog</title>
	<atom:link href="http://theredavocado.com/blog/category/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://theredavocado.com/blog</link>
	<description>Organic Vegan Restaurant &#38; Catering</description>
	<lastBuildDate>Mon, 16 Jan 2012 16:59:17 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>Dinner Feature</title>
		<link>http://theredavocado.com/blog/2011/12/rainy-saturday-night-comfort-food/</link>
		<comments>http://theredavocado.com/blog/2011/12/rainy-saturday-night-comfort-food/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 23:28:55 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Daily Features]]></category>

		<guid isPermaLink="false">http://theredavocado.com/blog/?p=3387</guid>
		<description><![CDATA[<p>BBQ Tempeh with mashed sweet potatoes, fresh local spinach, and caramelized onion.  $17</p> ]]></description>
			<content:encoded><![CDATA[<p><a href="http://theredavocado.com/blog/wp-content//12-7.jpg"><img class="alignright size-thumbnail wp-image-3409" title="12-7" src="http://theredavocado.com/blog/wp-content//12-7-150x150.jpg" alt="" width="150" height="150" /></a>BBQ Tempeh with mashed sweet potatoes, fresh local spinach, and caramelized onion.  $17</p>
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		<title>Dinner feature 12/1</title>
		<link>http://theredavocado.com/blog/2011/12/dinner-feature-121/</link>
		<comments>http://theredavocado.com/blog/2011/12/dinner-feature-121/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 22:55:49 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Seasonal Menu]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Iowa City]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[tempeh]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://theredavocado.com/blog/?p=3375</guid>
		<description><![CDATA[<p>Tempeh &#38; fresh spinach with buerre rouge, cashew-roasted leek pilaf, and rosemary mushroom pate. $15.</p> ]]></description>
			<content:encoded><![CDATA[<p>Tempeh &amp; fresh spinach with buerre rouge, cashew-roasted leek pilaf, and rosemary mushroom pate. $15.<a href="http://theredavocado.com/blog/wp-content//din-12-1.jpg"><img class="alignright size-thumbnail wp-image-3377" title="din 12 1" src="http://theredavocado.com/blog/wp-content//din-12-1-150x150.jpg" alt="" width="150" height="150" /></a></p>
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		<title>Seasonal Menu 11/22</title>
		<link>http://theredavocado.com/blog/2011/11/seasonal-menu-1122/</link>
		<comments>http://theredavocado.com/blog/2011/11/seasonal-menu-1122/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 23:02:29 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Seasonal Menu]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Seasonal Food]]></category>
		<category><![CDATA[shiitake]]></category>
		<category><![CDATA[tempeh]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://theredavocado.com/blog/?p=3325</guid>
		<description><![CDATA[<p>Green onion polenta topped with chili butter; served with cumin-glazed tempeh, roasted sweet potato, and fresh greens. $18 Pizza with housemade tofu cheese, herbed tomato sauce, grilled shiitake mushrooms, caramelized onion, and fresh spinach. 8-inch $10  12-inch $18 Bruschetta of roasted butternut spread, sweet pepper relish, and balsamic reduction. $9</p> ]]></description>
			<content:encoded><![CDATA[<p>Green onion polenta topped with chili butter; served with cumin-glazed tempeh, roasted sweet potato, and fresh greens. $18<br />
Pizza with housemade tofu cheese, herbed tomato sauce, grilled shiitake mushrooms, caramelized onion, and fresh spinach. 8-inch $10  12-inch $18<br />
Bruschetta of roasted butternut spread, sweet pepper relish, and balsamic reduction. $9</p>
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		<title>Texturized Vegetable Protein hardly a health food</title>
		<link>http://theredavocado.com/blog/2011/09/texturized-vegetable-protein-hardly-a-health-food/</link>
		<comments>http://theredavocado.com/blog/2011/09/texturized-vegetable-protein-hardly-a-health-food/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 18:02:06 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://theredavocado.com/blog/?p=2919</guid>
		<description><![CDATA[<p>We cut this from our inventory a year or two ago after hearing some rumors. Seems to be news worth spreading:</p> <p>http://www.naturalnews.com/033728_TVP_textured_vegetable_protein.html</p> ]]></description>
			<content:encoded><![CDATA[<p>We cut this from our inventory a year or two ago after hearing some rumors. Seems to be news worth spreading:</p>
<p><a href="http://www.naturalnews.com/033728_TVP_textured_vegetable_protein.html" target="_blank">http://www.naturalnews.com/033728_TVP_textured_vegetable_protein.html</a></p>
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		</item>
		<item>
		<title>Harvest Beer Dinner Menu</title>
		<link>http://theredavocado.com/blog/2011/09/harvest-beer-dinner-menu/</link>
		<comments>http://theredavocado.com/blog/2011/09/harvest-beer-dinner-menu/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 00:08:32 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[beer dinner]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Iowa City]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[madhouse]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[Seasonal Food]]></category>
		<category><![CDATA[The Red Avocado]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://theredavocado.com/blog/?p=2780</guid>
		<description><![CDATA[<p>We have finalized the dessert course for the Harvest beer dinner:</p> Madhouse Coffee stout with butternut squash cake &#38; ginger-coconut frosting <p>Yum.</p> ]]></description>
			<content:encoded><![CDATA[<p>We have finalized the dessert course for the Harvest beer dinner:</p>
<h2 data-ft="{&quot;type&quot;:1}"><a href="http://www.madhousebeer.com/coffee-stout.php" target="_blank">Madhouse Coffee stout</a> with butternut squash cake &amp; ginger-coconut frosting</h2>
<p>Yum.</p>
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		<title>Wine Tasting</title>
		<link>http://theredavocado.com/blog/2011/07/wine-tasting-2/</link>
		<comments>http://theredavocado.com/blog/2011/07/wine-tasting-2/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 00:42:22 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://theredavocado.com/blog/?p=2539</guid>
		<description><![CDATA[<p>We had a great time sitting in the courtyard last night, sipping wines from Adelsheim and L&#8217;Ecole No. 41, both from the Pacific Northwest. Tom Lally of Okoboji wines talked us through the geology of the land and the contrasts between the Northwest and California philosophies of wine. Perfect weather helped too. Thanks to all <span style="color:#777"> . . . &#8594; Read More: <a href="http://theredavocado.com/blog/2011/07/wine-tasting-2/">Wine Tasting</a></span>]]></description>
			<content:encoded><![CDATA[<p>We had a great time sitting in the courtyard last night, sipping wines from Adelsheim and L&#8217;Ecole No. 41, both from the Pacific Northwest. Tom Lally of Okoboji wines talked us through the geology of the land and the contrasts between the Northwest and California philosophies of wine. Perfect weather helped too. Thanks to all who attended.</p>
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		<item>
		<title>UN says no to factory farming</title>
		<link>http://theredavocado.com/blog/2011/07/un-says-no-to-factory-farming/</link>
		<comments>http://theredavocado.com/blog/2011/07/un-says-no-to-factory-farming/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 15:54:45 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://theredavocado.com/blog/?p=2465</guid>
		<description><![CDATA[<p>Is the tide going to finally turn&#8230;.</p> <p>http://tinyurl.com/3ecc39l</p> ]]></description>
			<content:encoded><![CDATA[<p>Is the tide going to finally turn&#8230;.</p>
<p><strong>http://tinyurl.com/3ecc39l</strong></p>
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		<title>Happy Spring</title>
		<link>http://theredavocado.com/blog/2011/04/happy-spring/</link>
		<comments>http://theredavocado.com/blog/2011/04/happy-spring/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 15:54:53 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[Iowa City]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[Seasonal Food]]></category>
		<category><![CDATA[The Red Avocado]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://theredavocado.com/blog/?p=2121</guid>
		<description><![CDATA[<p>The front patio is already bumping and the back patio will be open by the end of the month.</p> <p>March and April were a flurry of activity. Thanks to all who attended our Welcome to Spring Party. We had a full house here to listen to Ben Schmidt and friends. Not quite warm enough for <span style="color:#777"> . . . &#8594; Read More: <a href="http://theredavocado.com/blog/2011/04/happy-spring/">Happy Spring</a></span>]]></description>
			<content:encoded><![CDATA[<p>The front patio is already bumping and the back patio will be open by the end of the month.</p>
<p>March  and April were a flurry of activity. Thanks to all who attended our  Welcome to Spring Party. We had a full house here to listen to Ben  Schmidt and friends. Not quite warm enough for the patio then.</p>
<p>Wednesday  March 23rd, we hosted a beer dinner. Dustin Busch was here playing  guitar and we had a great evening of beer and food pairings. Little  Village had a reporter here, link to their review <a href="http://littlevillagemag.com/content/2011/03/28/dining-review-beer-dinner-at-the-red-avocado/">here</a>. Next beer dinner is on Wednesday June 22 at 6:15pm.</p>
<p>Two of our guests at the December Beer Dinner were Steve and Cody from <a href="http://30thcentury.wordpress.com/">30th Century Bicycles</a> (a great local bike shop). Steve prepared this <a href="http://theredavocado.com/blog/2011/01/1712/ ">short review</a> for those who couldn&#8217;t make it.</p>
<p>We have a wine tasting scheduled for Saturday April 30th from 3:30pm-5:00pm. There will be a post. <a href="http://theredavocado.com/blog/feed/">Click here</a> to sign up for our blog.</p>
<p>Spring  schedule is here, so we are open for lunch/brunch Tuesday thru Sunday  and continue our regular dinners Tuesday-Saturday through  the year.</p>
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		<item>
		<title>Source Restaurant Contest</title>
		<link>http://theredavocado.com/blog/2011/02/source-restaurant-contest/</link>
		<comments>http://theredavocado.com/blog/2011/02/source-restaurant-contest/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 00:29:00 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://theredavocado.com/blog/?p=1885</guid>
		<description><![CDATA[<p>Please help us win this long-standing Iowa restaurant contest. Takes less than 2 minutes (especially when you already know who you&#8217;re voting for!)</p> <p>http://www.iowasource.com/survey/</p> ]]></description>
			<content:encoded><![CDATA[<p>Please help us win this long-standing Iowa restaurant contest. Takes less than 2 minutes (especially when you already know who you&#8217;re voting for!)</p>
<p>http://www.iowasource.com/survey/</p>
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		<title>Valentine&#8217;s Day Dinner</title>
		<link>http://theredavocado.com/blog/2011/02/valentines-day-dinner-2/</link>
		<comments>http://theredavocado.com/blog/2011/02/valentines-day-dinner-2/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 20:10:58 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Iowa City]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[Seasonal Food]]></category>
		<category><![CDATA[The Red Avocado]]></category>
		<category><![CDATA[Valentines Day]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://theredavocado.com/blog/?p=1775</guid>
		<description><![CDATA[<p style="text-align: center;">We are OPEN on Monday February 14th for Valentine&#8217;s Day.</p> <p style="text-align: center;">See below for the fixed price dinner with wine pairings. We will have a selection of our most popular dinner items also.</p> <p style="text-align: center;"> <p style="text-align: center;"> <p style="text-align: center;">Fresh Spinach and Roasted Sweet Potato Salad with Lemon Vinaigrette with <span style="color:#777"> . . . &#8594; Read More: <a href="http://theredavocado.com/blog/2011/02/valentines-day-dinner-2/">Valentine&#8217;s Day Dinner</a></span>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">We are OPEN on Monday February 14th for Valentine&#8217;s Day.</p>
<p style="text-align: center;">See below for the fixed price dinner with wine pairings. We will have a selection of our most popular dinner items also.</p>
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">Fresh Spinach and Roasted Sweet Potato Salad with Lemon Vinaigrette<br />
with<br />
Terra Robles Chardonnay</p>
<p style="text-align: center;">~</p>
<p style="text-align: center;">Butternut Squash &amp; Roasted Garlic Canapes with Herbed Balsamic Reduction<br />
with<br />
Dupeuble Beaujolais</p>
<p style="text-align: center;">~</p>
<p style="text-align: center;">Breaded Shiitake with Sesame Miso Coulis, Sorghum Glazed Carrot and Black Pepper Crackers<br />
with<br />
Chanteluserie Cabernet Franc</p>
<p style="text-align: center;">~</p>
<p style="text-align: center;">Roasted Cauliflower &amp; Broccoli with Rosemary Polenta and Spinach-Caper Sauce<br />
with<br />
Easton Barbera</p>
<p style="text-align: center;">~</p>
<p style="text-align: center;">Chocolate Truffle<br />
with<br />
Kiona Cabernet Sauvignon or Coffee</p>
<p style="text-align: center;">~</p>
<p style="text-align: center;">Reservations recommended</p>
<p style="text-align: center;">Menu still subject to minor changes</p>
<p style="text-align: center;">Dinner &amp; Wine $59 per person<br />
Dinner Only $35<br />
Wine Only $30</p>
<p style="text-align: center;">Tax and gratuity not included</p>
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